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 Live Longer, Live Healthier, and Be Happier with this new Ebook. Get it now for just $1.99 Learn why the weight loss, disease prevention, and nutritional information we have regarded as "facts" for decades may not be true - and how you can improve your health and your lifespan dramatically with some simple changes. |
For the past several decades, the advice given by the medical community has included "low salt", low cholesterol", and "low fat" diets for optimum health.
Well, according to the latest research, this may be all wrong. In fact, low fat diets may be contributing to the obesity problem and cholesterol may not even be the cause of heart disease.
In addition, the S.A.D. diet (Standard American Diet) most people here in the United States have been following over the past several decades is likely contributing to the incidence of cancer and diabetes - among other chronic diseases, like Alzheimer's, heart disease, and even depression.
What's being found now is that our diet is one of the leading causes of many of our most serious chronic diseases and that things like sugar, processed foods, low fat and high omega-6 containing foods are killing us - literally!
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That's why it's important to learn more - and learn the TRUTH. The book to the right is a great place to start. You can get it for $1.99 by clicking on the "Download Now" button below, or you can get a FREE copy by clicking on the "Get Free Access" button below.  |
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Health and Happiness
Happy people are healthier than unhappy people. They have less diseases, need less medications, and even live longer. This has been shown in many scientific research studies.
That's one of the reasons this whole health section is here at BeHappy101.com. Also, it's important to understand that health is a key component of living the happiest possible life.
While healthy people are not necessarily the happiest people, and unhealthy people are not the unhappiest, being healthy surely makes for a "better quality of life" overall.
Finally, since everyone's Definition of Happiness is different, for those of us with "health" and "longevity" as part of our definition, staying fit, energetic, and healthy well into our 90s can make us happier, too.
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So, learn more by reading the boxes to the right (starting at the top with "The Current Health Crisis". Then, if you need to lose weight or just learn more about health and healthy eating, check out the "Recommended Product" and "Recommended Books" to the right. |
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BeHappy! (and Healthy) my friends
PLEASE CONSIDER...
If the information on this site helps you and you'd like to make a donation to BeHappy101.com (to help make others happy), please click on the button below to make a contribution. The amount you donate is entirely up to you. A portion will used to contribute to the happiness of others and is greatly appreciated. [WHY DONATE?] |
THE CURRENT HEALTH CRISIS From a health perspective, our world is in big trouble - and it's getting worse.Over 60% of Americans are overweight (the rest of the world is catching up) and it is predicted that by 2030 it will be 80% of Americans will be overweight and then by 2200 it goes to 100%. Our poor health is at epidemic proportions and it's only going to get worse. I am a physician and I have seen it first hand. Diseases like cancer, diabetes, Alzheimer's Disease, auto-immune disease, heart disease and even depression are all likely caused by inflammation in the body. The sad thing is that it is SO easy to change (but the drug companies - and even many doctors - don't want it to change). Drug companies and doctors would suffer greatly (financially) if everyone was healthy, lean, and fit - and didn't need to take prescription drugs for years or decades in older age (or now, even at younger ages). So, many of them downright LIE about the situation. Others just ignore the truth. A great free ebook explains it all, tells the TRUTH, and has the answers. Click here to download your free copy of this valuable ebook.  |
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I'm Jimmy, the founder and creator of this site and the whole BeHappy! system. My life's purpose is to be a positive, creative force for health and happiness and through this website, my books, coaching, and happiness-building programs, I intend to help as many people as possible live their happiest possible lives.