A Tour of BeHappy101.com

Getting the Most from this Website

There is a lot to experience here at BeHappy101.com. So much, in fact, that it can be overwhelming. But it doesn’t have to be – because this page can help you get to wherever you want to go on the site – and achieve whatever improvement in your life you feel you need or want. So, here are some simple steps to help you navigate easily to where you want to go:

Step 2: Bookmark this site by clicking on this bookmark link:

In fact, I would love it if you actually made it your default homepage – so it’s the first thing you see everyday.

The second reason for bookmarking this page is because there are many times throughout the day where you should come to the site for the mental “boost” you might need.

Daily life can be tough. Don’t let it affect your productivity at work or your happiness in life. Read an article or a joke, post a comment on how you make yourself happier (as a contribution to other visitors), or just look up a strategy on dealing with adversity. Whatever you need, you can get to it quickly by bookmarking BeHappy101.com now.

Step 3: Explore the Various Topics within BeHappy101.com

Throughout the site, you’ll find three main ways to navigate the site quickly and easily.

First, on the homepage are "icons" for the 4 main happiness areas of the site.
Here they are  (you can click on each of them to go to that specific section):

Next, at the top of every page is a "Navigation Bar".  It contains important commonly-searched areas within the site if you are looking for happiness or health products, want to find an article or blog post on a certain topic, or just want to get back to the homepage quickly. It also gets you to the registration page of The Happiness Academy, a six-month comprehensive course on happiness.

Click on any of the topics on that bar to get there immediately,

Next, for a 3-minute "summary" of what you can expect to get from the BeHappy! system, TURN UP THE VOLUME ON YOUR SPEAKERS and click on the video below to get a summary of what's here...

This is what you can expect here at BeHappy101.com.  It is truly your one-stop-shop to help you live a happier, more fulfilled life.

And, that's not all.  There are three buttons you'll find throughout the site that you can click on which look like this:

Click on each of these right now to check them out. 

The middle (blue) button is on the homepage and will take you to a new happiness-building quote which is put up new everyday.  

And, since most of the information here at BeHappy101.com is free, I would sure appreciate it if you would click on the left (green) button to donate to the cause (which is to help spread health and happiness around the world). 

Any amount, no matter how big or small, is greatly appreciated.

Yes, there is a lot of stuff here at BeHappy101.com!!!

Here's a list of just some of the articles and information on this site to help get you started on your exciting journey:

Articles

Happiness – General

• Contentment –Does it Equal Happiness?
• Your Personal Definition of Happiness
• Don’t Worry & BeHappy!
• Feeling
• Gratitude: A Key to Happiness
• Guiding Principles
• Happiness Explained (USA Today)
• What is happiness?
• No Pain, No Happiness
• Six Paths to Happiness
• Have No Regrets (One of the “3 R’s” of Happiness)
• Reduce Your Rules (One of the “3 R’s” of Happiness)
• The “Happiness Loop” Concept
• The “3 R’s” of Happiness

Happiness – Children

• Creating “Moments” to Help Raise Happy Kids
• Teen Study on Happiness
• Parenting Advice: Is Sleep the Most Important Happiness Habit?
• Raising Happy Kids
• Ten Tips for Raising Happy Healthy Children

Happiness – Science

• Understanding Brain Waves to BeHappy!
• The Science of Laughter and Health
• Neuroassociations
• Neuro-Associative Conditioning
• Positive and Negative Emotions (Lisa Jacobson)

Happiness – Tips

• The Secret of Happiness in Gloomy Times (Deepak Chopra)
• Use Entertainment to BeHappy!
• Get a Hobby to BeHappy!
• Living in the Moment
• The “Losing It All” Exercise to BeHappy! and Grateful
• Get into a Masterminding Group
• Use Music to BeHappy!
• Develop a New Skill
• Don’t Watch the News
• Creating Passion
• Personal Assistants
• Get a Pet
• Take Pictures
• Simplify Your Life
• Be on a Team

Happiness - Holidays

• Buffering the Holiday Blues (Lisa Jacobson)
• Change Theory – and the Ultimate Outcome of New Year’s Resolutions

Relationships

• The Relationship “Happiness Loop”
• Develop Great Relationships (One of the “3 R’s” of Happiness)
• Soul Mates
  
• Dealing With Master Manipulators (Figuring Your Way Around Emotional Blackmail)

Sex & Happiness

• Let's Talk About Sex
• Just Not in the Mood
  
• So You're Thinking About Having an Affair
  
• 10 Secrets to a Better Love Life

Career and Job Happiness

• The Difference Between Doing What You Love and Loving What You Do in a Job or Career
• BeHappy! at Work
• Develop a New Skill
• Find Your Purpose
• Ten Steps to Workplace Happiness

Money & Wealth

• Build Your Own Money-Making Website
• The Rippln Social Media Income Opportunity
• Talk Fusion: A Great Recurring Income Opportunity
• How to Create Multiple Streams of Income
• Internet Marketing 101
• Network Marketing
• Do You Want (or Need) a Higher Income? (Part 1)
• Do You Want (or Need) a Higher Income? (Part 2)
• Do You Want (or Need) a Higher Income? (Part 3)
• Do You Want (or Need) a Higher Income? (Part 4)
• Do You Want (or Need) a Higher Income? (Part 5)
• How to BeHappy! in a Bad Economy or in Times of Financial Stress
• Buying Experiences, Not Possessions, Leads to Greater Happiness
• Overcoming Fear to Thrive in the Current Downward Economic Cycle (Part 1)
• Overcoming Fear to Thrive in the Current Downward Economic Cycle (Part 2)
• Overcoming Fear to Thrive in the Current Downward Economic Cycle (Part 3)
• Overcoming Fear to Thrive in the Current Downward Economic Cycle (part 4)
• Make Money – and Even Get Rich – With Infopreneuring
• Surviving a Manic-Depressive Economy (Lisa Jacobson)
• MarketAmerica: A Wealth-Building Opportunity for Everyone
• Use Network Marketing for Income
• Create Multiple Streams of Income to Get Wealthy
• Staying Happy in A Recession (Deepak Chopra)
• How to Reduce Your Expenses

Success & Motivation

• Introduction to Goal Setting
• Goal Setting (Part 1)
• Goal Setting (Part 2)
• Goal Setting (Part 3)
• The Masterminding Group

Miscellaneous

• The Master Violinist (Itzhak Perlman)

Positive Psychology

• Positive Psycholgy
• Positive and Negative Emotions (Lisa Jacobson)
• The Progress Principle (Lisa Jacobson)

Stress & Stress Management

• Learn to Meditate
• Personal Assistants
• Simplify Your Life
• Introduction to Stress Management

Entertainment

• Using Entertainment to BeHappy!
• Get a Hobby to BeHappy!
• Laugh to BeHappy!
• Jokes to Make You Laugh
• Use Music to BeHappy!

Life Balance

• Life Balance: An Introduction
• Simplify Your Life

Adversity

• Dealing With Adversity
• The “Losing It All” Exercise

Health

• Exercise to BeHappy!
• BeHappy! to Be Healthy

Weight Loss

• Lose Weight to BeHappy!
• Exercise to BeHappy!

Use all these resources to help you live your happiest possible life.  I am certain you will be happy you did.

BeHappy! my friends

PLEASE CONSIDER... If the information on this site helps you and you'd like to make a donation to BeHappy101.com (to help make others happy), please click on the button below to make a contribution. The amount you donate is entirely up to you. A portion will used to contribute to the happiness of others and is greatly appreciated. [WHY DONATE?]

Click here to go back to the BeHappy101.com homepage

ABOUT JIMMY DEMESA I am an entrepreneur, author, speaker, coach, doctor, husband, and father of two beautiful little girls. My personal mission in life is to be a positive, creative force for health and happiness. BeHappy101 is a way for me to fulfill that mission by sharing the best tools, strategies, and information to help anyone live a happier, healthier, more passionate, joyful, fun and fulfilling life.

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